Pool Training: Sample workout, Intermediate/Advanced, for 50M pool (DYN_LC_B01)
The Pro-tips section of the blog is password protected and for safety reasons only accessible to divers who have completed their...
Pool Training: Sample workout, Intermediate/Advanced, for 50M pool (DYN-LC-B01)
As promised, I am posting some workouts that are designed more for intermediate/advanced level divers. This particular one is designed...
