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Freediving Bucket List: 2021 Vertical Blue and Dean's Blue Hole

  • Writer: Lance Lee Davis
    Lance Lee Davis
  • Aug 16, 2021
  • 3 min read

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Photo by Daan Verhoeven.


You start freediving because you want to see stuff. Then, when you find yourself sinking into the darkness of a saltwater hole in the Bahamas, you realize your motivation has changed. It's not about seeing stuff anymore.


It's about seeing inside yourself.


This was my second US Men's National Record and first time competing at Vertical Blue.


My spot at the competition opened up very last minute, so my training beforehand was not structured. While I was spearfishing and teaching in the Pacific non-stop throughout 2020, the motivation and opportunities for real depth were never present. Covid protocols had made pool training almost impossible and even ocean meet-ups had become difficult for us in California. I arrived at Vertical Blue tired and going on two years since I'd done any real depth: I was rusty.


It's a long competition. Ten days. I would have to pace myself and pray that I wake everyday hungry for the dive but not greedy; greedy divers make mistakes and maim themselves or worse. Could a dive both great and beautiful come together in ten days?


Because I was rusty I was nervous. Very nervous. Even in the ten days of on-site training I had before the comp started I would be fighting cold sweats and failing dives that back home in our cold rough ocean would have been easy for me. The location, Dean's Blue Hole, is magical--actually a bucket list destination for me ever since I'd heard about it--and it was incredible to see dive friends from around the world again, but my own competition dives this year might be footnotes. I'd changed some technical aspects and so far the pieces hadn't been coming together. I'd have to temper my expectations and just count my blessings. I'm not a particularly gracious person but freediving does bring out the best in me. It's impossible not to feel gratitude when surfacing. Oxygen is a privilege, to say nothing of the fundamental health it takes to enjoy the ocean, the resources to travel, and the professionalism of the safeties, medics, and organizers.

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Relaxing on the platform with PFI instructor and competition judge, Rebecca Philips. Photo by Jessea Lu.


Don't get me wrong--ambition can be a powerful motivator, but at a certain point, when we sink eyes closed into dark water it doesn't serve us. Better to surrender. Better to let the majesty of the ocean wreck our egos so we become empty vessels, pliable and undamaged by pressure. Nerves and jitters give way eventually to rhythm. And fear--fear of the unknown, fear of pain, and fear of failure--it becomes wonderment. That's when the magic happens.


On the second to last day of the competition, I got to the Hole, did my warm-up swim at the surface around the platform and then a few dives on the warm-up line. I felt neither good nor bad, just happy to be in the water. Besides three days of solid plane travel I'd been in the water either for work or training every single day for the last 8 weeks. I was smiling as I moved onto the competition line. I honestly love what I do but the psychology of freediving is such that we can't perform at our best if we have negative thoughts, so I love it even when I don't. The little zone around the competition line is called 'the pit,' and only judges, safeties, and diver are allowed in the pit. It feels like being in a fishbowl though since everyone is watching and Diveye broadcasts every moment via satellite, so I nod hello to the safeties and judges who are now my family, then I mostly look down into the water and smile into the Hole.


I'd announced a 74 meter dive, without fins. It'd be a few meters deeper than the current US National Record. Two years ago, I'd made the dive in training for the world championships, then when I'd tried in competition, I'd lost consciousness upon surfacing. That dive two years ago had, however, been in every way a beautiful dive.


Today's dive would also be a beautiful dive. I rolled onto my back and slowed my breathing, prepping for the dive. Sometimes I count seconds between breaths--it's a framework on which to drape my anxiety. But today as the final countdown started I felt calm and still....

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A moment after breaking the surface, having just set a new US men's national record for Constant No Fins with a dive to 74 meters. Photo by Johnny Vicari.

9 Comments


Mona Spiers
Mona Spiers
Oct 29

I found the dive report on Dean’s Blue Hole and Vertical Blue both gripping and reflective. Challenging oneself in that environment calls for more than effort it means seeking the right support, like using an online course help service, to stay focused and steady during your learning journey. The way the author framed vulnerability and resilience really stayed with me.

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Harry Blake
Harry Blake
Oct 29

The article “Freediving Bucket List: 2021 Vertical Blue and Dean’s Blue Hole” truly captures the spirit of adventure and focus qualities that reminded me of my academic journey. Just like freedivers train for perfection, students must prepare carefully for their projects. I recently had an assignment at my university and needed professional guidance to finish it on time. That’s when I discovered Academic Editing Help Service for UK Students, which really supported me with Capstone project formatting and review for excellent results.

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John. Snow.
John. Snow.
Oct 29

The 2021 Vertical Blue freediving event at Dean’s Blue Hole showcases incredible skill, courage, and the pursuit of pushing human limits underwater. Exploring such challenges highlights personal growth and dedication. Similarly, structured guidance in learning and skill development, as seen in areas like Accounting Class Help, emphasizes focused strategies and support that help individuals achieve deeper understanding and success.

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melica john
melica john
Oct 29

Freediving at Dean’s Blue Hole evokes a profound blend of fear, concentration, and tranquility. I experience a similar sensation when facing academic challenges. When students look for a Psychology dissertation writing service such as Affordable Assignments, having the appropriate mindset is crucial. Extending our boundaries, whether beneath the surface or in scholarly pursuits, enables us to evolve beyond our comfort zones and uncover our self-assurance.

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Lisa John
Lisa John
Oct 29

This article eloquently illustrates the bravery and self-discipline required for the pursuit of deep freediving. It is truly motivating to see how passion and preparation complement each other, much like Job placement exam takers who must possess focus and endurance to achieve success. Mental clarity plays a crucial role in both endeavors. An excellent read! by Take My Online Exam Pro.

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