Pool Training: Sample workout, Beginning/Intermediate, for 25 yard pool (DYN_SC_A01)
The Pro-tips section of the blog is password protected and for safety reasons only accessible to divers who have completed their...
Pool Training: Sample workout, Beginning/Intermediate, for 25 yard pool (DYN_SC_A01)
This is a general apnea workout, designed for newer divers, training in a 'short course' or 25 yard pool. 25 yards is a common length...
