October - 2019

A Very Busy August 2019: Caribbean Cup and CMAS Outdoor World Championships

Freediving has always been a no-brainer for me, but I fell into the competition side by accident. In retrospect the seeds were all there....

Equalizing Your Ears 101

Freediving Bucket List: 2021 Vertical Blue and Dean's Blue Hole

Freedive Everest: First Ascent

Easy Jack Fish Chowder (Great for Yellowtail)

A Very Busy August 2019: Caribbean Cup and CMAS Outdoor World Championships

Easy Seared Yellowtail Sashimi

Pool Training: Sample workout, Advanced, No Fins, for 25 yard pool (DNF_SC_C01)

Los Angeles Times Article on my Intermediate class

Pool Training: Sample workout, Beginning/Intermediate, for 25 yard pool (DYN_SC_A02)